what should a type 2 diabetic or weight lose

I was starting to look up somethings for type 2 diabetic and for weight lose that we should eat. It made me thought about doing a post on it. I might get some comment it but if I don't that alright. I never know what is good for a diabetic or not and then again we have to watch out for her high blood pressure. So I thought I would add weight lose in it for myself too it couldn't help for that either. I know that everyone is looking for weight lose too. 

The thing is I am not to sure where to start at. There are way to many different thing and what numbers you have to be in for type 2 diabetic too. And I never know what is the right number for that matter. Different site say different number that you have to be in and I don't know what is right. So I thought that I would do this and see what might happen. I do know a few things that they can eat but how much of it should they eat. Like vegetable is something good for everyone but how much should you really be eating of that. I know that not everyone like vegetable. So that can be a hard thing to do. 

I just wish there was a free thing that would tell you what you can or can't eat and how much of it. But I haven't find anything like that yet. But I am not going to give up on this and keep on looking for the right things. I know that everyone has different things to say about all this and I would love to hear what you have to say about it. You never know what you might have to say just might help out. When I find what food you should be eating I will try and post other with it on here and then again I might let you know how it been working out for her too. 

about the bible

I am not to sure on how to put this. At my church we did a thing like read the whole bible for one year as a church. And we did it as a Sunday school thing too. I am not to sure if it was with two different pastor's or not. Years ago I was going to do that way before the church every said anything about it. I did really try it but never finished it. So I thought that I would try it with the church and see how it goes and listen to the pastor talk about what we read for that week. But that didn't go so good for me. And when we tried it in Sunday school I thought that it might work some better and then again that didn't work so well either. One of this day I will try it again and see how far I will get this time with it. But then again I might post on what I read about it and see what might come of it on here. That could help me to read the whole bible and finish it. At  lest I hope it might. I just don't know when I might start this and if I don't forget to post on here about it. That will be the hard thing to do. 

I do know one thing I been posting a lot more this year then I have in the past few years. And even a lot more this month so far too. I just hope that I can keep it up for the rest of the year. That will be the hard thing to do. I am not to good at coming up with something to post or even wanted to post it sometime either. We just have to wait and see. I know that I have to wait and see what might happen over the next few week on here or months for that matter. I know that nothing come easy either. You have to work hard at it. I am trying my best at it. I hope whoever does read any of this post of mine like what they read. And thanks for taking the time to read any of my post.

about info or cookies

Why do site have to know everything about you. That something I never got and why do they need to shear it if some site do shear it. I never know how much they are getting from me and everyone else that are on my computer or site or post for that matter. But then again how do we know that people are not getting info from us all the time without use knowing about it. I know some site will say it's cookies or something like that. But do we really know it's that not something else. What do you all think about that? I know there are some cookies on my this site that I use for my post. The thing is I am not to sure on how much it is or what they are looking for when they do use the cookies on this site or any other site for that mattter. If someone does please let me know?

about reslution and golds

I was just thinking about this while I was looking at a comment I had on a post years ago. It has to do with resolution and golds that some people make on New Year Eve. At time I was making them but I don't think I have keep them up to good. And it got to me how many people do keep with there reslution and golds they make every year. I don't think to many and how many of them keep the same one every year. I think way to many that many to count. I know that I have done it before. I know that I have keep up eith mine. I don't think I real made one. I might just keep the one I had the year before about loseing weight and I have keep up with that one so far. I hope I get down to the weight that I would like to be. I just have to have faith in myself and in God too. So what does everyone else think about that? But if you have keep up with what you set for this year good work to you. I hope that a lot of you have keep it up. 

about God and his son Jesuse

 At one time I knew that I want to do write about God and his son Jesus. I am just not to sure on where to start about them. I don't know if there would be a lot of people even reading my post. I guess I just have to try and see what happen next.  I am not to sure if I really want to do it or not. This is hard for me just to talk about Jesus and God. I can do it in Sunday School and church on Sunday. But just to talk to other people outside of church and Sunday School that is kind of hard for me to do. But I know that I need to get past that. I know there was a lot of people that can do this. I have seen of them do it before. 

There was this guy I use to know growing up and he would come right out and ask you do you believe in God. If you say no he would talk to you about him and his son Jesus for hours on end. When you did say you know them he was so happy about that. He would say I am glad that you know them. If someone came up to you that you never seen before and if they ask you if you know God or Jesus and you knew that the person was going to kill you. What would you say to this person? I know what I would say to them. I know where my heart is and I know that my Lord and seaver would be there for me. If you haven't guess it by now what my answer would be. Let me tell you some more about him. I grow up going to church and Sunday School. We didn't go every week and did a lot of things in the church either. And we still don't do a lot of things. But I know that I believe in him. I do try to pray more often then I have been in the past. Everyone get busy with work or school and family and friends so they just forget about it. But I know that we got to make time for him. Since he make time for us no matter what time of day it is. He is all ways there. When you think he not there he is really there and listening to what we have to say. I know that we might not get what we want from him at that time. But he does give us what he thinks we need at that time. It may not be what we want and we have to go with it sometime. He know what best for us. 

about the good places and other show's

Last week was the end of a good show called The Good Places. I was watching a video on youtube and one of them said they heard it was going to be sad. After I heard that from them. I got to think was it sad. They did say some people was crying. It was sad to see the show go off for good. But was it really that sad. I know I didn't cry when they show was over. But then again I don't think I ever cry when show is over for good  I know some episode of different show can make you cry. Is it a good thing that show can make you cry or not. I did like the show The Good Places. It made me think am I making a differences in the world or would people really miss me if I died. I know there will be some people might but you really don't know for sure. And then again I have thought would I get into heaven and see my family that have went on before me. That is something I have thought about before. I know this all might not make any sense to whoever does read this post. I was thinking about all of this and I thought it would make a good post. So I thought I would get it all down before I forgot what I was thinking about or change my mind about. I do that way to much rethink myself way to much and that a good thing. 

So what do you think about the show end if you did watch the show. I am not to sure on how many people did watch the show. I know one thing that I have lost way to many show this past year or even this year. I have other show going off and I wish it wasn't going off. Fresh off the Boat and that might be a sad one too. We just have to wait and see. I just hope it a good end to the show. I wish we could watch all the boys finish high school before it went off for good. I guess it didn't meet what the ABC people want it to. What show has went off before it should have?  I know that some people might not answer my question that I do put in here. I just thought that I would and see what might happen we never know for sure. Who know someone might like what I do and want to pay me for it. Right now it's kind of fun to do this post while I have something to write about. 

what is the best way to read books.

I was just thinking about this. What is the best way to read books. Some people like to have a book in there hand, not on a computer or table or a phone for that matter. I guess you would say I am like the old fashion way of reading books. But the only good thing about doing it on e-reader or a table is you can have a lot of books with you at all times. So when you are done with one then you have another one to pick from. You can do that on a phone too. And you know you have something to read when you are waiting a long time. The only thing I don't like about the e-reader's or a table is you got to make sure it has a full changer on it and you are in a good light to read it. Not all of the e-reader have a good light on it and some of them are in black and white so it's kind of hard to read them. Not all of them can get wet. Some people like to read while they are in the bath. That something I never got into. I have thought about it just never tried it.

Like some people like read in the morning and other like to read before bed or off and on in the day if they can. What way do you like to read? It just depend on what going on that day when I do get to read. I  do read a lot at night more then any other time. But I do like to have a book with me all the time. I know some people read fast can have a lot of books done in a short amount of time. I wish that I could be one of them. I don't know how my aunt can do it. I have tried to learn online on how to do it but it didn't work so good for me. I don't like it where you have to read a book in so many day. That no fun for me. I could never do that in school. But it's something that I need to get over if I do want to read a book from the library then I have to read it in that amount of time.